Weigh In record (no journal entry) for 12 November 2017
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65.4 kg
Lost so far: 1.9 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2017:
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262 kcal
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Fat: 17.97g | Prot: 21.30g | Carbs: 1.90g.
Breakfast: Вареное Яйцо. more...
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Losing 1.4 kg a Week
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Yuliaplotnikova's Weight History
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