Weigh In record (no journal entry) for 20 April 2012
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94.7 kg
Lost so far: 5.3 kg.
Still to go: 26.7 kg.
Diet followed: Reasonably Well.
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1052 kcal
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Fat: 21.40g | Prot: 92.58g | Carbs: 133.03g.
Breakfast: IsaLean Chocolate Shake. Lunch: Green Peppers, Sweet Red Peppers, Chicken Breast, Tomatoes, Strawberries, Whole Wheat Pasta. more...
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Losing 3.2 kg a Week
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pamelaglamm's Weight History
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