Weigh In record (no journal entry) for 11 November 2017
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70.6 kg
Lost so far: 0.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2017:
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1403 kcal
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Fat: 61.24g | Prot: 67.12g | Carbs: 141.11g.
Breakfast: Banaan. Lunch: Prince Pocket, Kipfilet, AH Pistolet Boulogne. Dinner: AH Gebakken Spekjes, Omelet of Roerei, Wit Brood, Unox Hollandse Champignonsoep. Snacks/Other: Pathé Popcorn Zoet. more...
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Losing 5.3 kg a Week
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cindy247's Weight History
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