23%
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58.7 kg
Lost so far: 1.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2017:
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1570 kcal
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Fat: 41.77g | Prot: 85.96g | Carbs: 210.10g.
Breakfast: Nutrisa Granola Linaza, Manzana, Regimel Duraznos en Mitades, Plátano, Colun Yogurt Batido Light. Lunch: JB Mostaza, Hellmann's Mayonesa Light, Carne de Res Molida (95% Magra / 5% de Materia Grasa), Pan de Hamburguesa. Snacks/Other: Santa Rosa Queso Fresco Light, Ideal Pan Pita Integral Light, Sofruco 100% Jugo Fresco de Naranjas, Plátano, Manzana, Regimel Duraznos en Mitades. more...
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1861 kcal
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Exercise:
Spinning - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.9 kg a Week
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