CAB83's Journal, 11 Nov 17

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Weigh In record (no journal entry) for 11 November 2017

60.6 kg Lost so far: 4.4 kg. Still to go: 1.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 November 2017:

1317 kcal

Fat: 65.96g | Prot: 19.27g | Carbs: 222.72g. Breakfast: Bananes. Lunch: Soupe de Légumes, Coca-Cola Coca-Cola, Sucre Glace , Nutella Nutella, Lotus Mini Gaufres de Liège. Dinner: Salade de Fruits, Les Croisés Cœur de Crème, Liebig Velouté de Tomates. Snacks/Other: Kojak Sucettes. more...

1497 kcal

Exercise: Walking (slow) - 3/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Gaining 1.4 kg a Week

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CAB83's Weight History

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CAB83's Journal, 11 Nov 17

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CAB83's Weight History