Weigh In record (no journal entry) for 11 November 2017
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59.4 kg
Lost so far: 22.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2017:
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237 kcal
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Fat: 18.62g | Prot: 9.34g | Carbs: 9.80g.
Breakfast: Café, Growth Supplements Colágeno Hidrolisado. Lunch: Molho Vinagrete, Couve Refogada, Torresmo. more...
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Gaining 0.7 kg a Week
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Mira40tou's Weight History
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