Weigh In record (no journal entry) for 18 April 2012
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95.5 kg
Lost so far: 5.0 kg.
Still to go: 23.0 kg.
Diet followed: Reasonably Well.
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1140 kcal
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Fat: 67.73g | Prot: 99.01g | Carbs: 33.41g.
Breakfast: green pepper, onion, cheddar cheese, bacon bits, Egg. Lunch: Peanut Butter To Go, blue cheese dressing, cucumber, salad, celery, chicken breast. Dinner: red robin cob no avacodo no b. Snacks/Other: cool whip, Root Beer. more...
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steady weight
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station521's Weight History
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