Maaike BV's Journal, 10 Nov 17

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Weigh In record (no journal entry) for 10 November 2017

70 kg Lost so far: 40 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 November 2017:

306 kcal

Fat: 1.06g | Prot: 27.67g | Carbs: 46.38g. Breakfast: Zonnatura Aardbei 75% Fruit, Fage Griekse Yoghurt Total 0%. Snacks/Other: Peijnenburg Zero Ontbijtkoek. more...

1846 kcal

Exercise: Walking (moderate) - 5/kph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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Maaike BV's Weight History

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Maaike BV's Journal, 10 Nov 17

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Maaike BV's Weight History