Weigh In record (no journal entry) for 11 November 2017
|
62.4 kg
Lost so far: 4.3 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 November 2017:
|
1094 kcal
|
Fat: 29.28g | Prot: 39.74g | Carbs: 168.54g.
Breakfast: Варенье из Смородины, Starbucks Американо Венти, Блинчики, Запеканка с Вишней, Простоквашино Молоко 2,5%. Lunch: ВкусВилл Вареники с Картофелем и Грибами, Простоквашино Сметана 15%. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lollypyppu's Weight History
|