Weigh In record (no journal entry) for 11 November 2017
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70 kg
Lost so far: 6 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2017:
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1258 kcal
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Fat: 39.15g | Prot: 37.00g | Carbs: 201.86g.
Lunch: Обычные Блины, Компот, Натуральный Сыр, Подлива, Подлива, Картофельное Пюре (с Цельным Молоком и Маслом). Dinner: Чай, Финик, Гречка. more...
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Losing 7 kg a Week
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lyalya25.85's Weight History
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