Weigh In record (no journal entry) for 10 November 2017
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78.9 kg
Lost so far: 0.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2017:
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24 kcal
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Fat: 1.35g | Prot: 0.28g | Carbs: 2.49g.
Breakfast: Coffee-Mate Crema para Café , Café. more...
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Losing 0.0 kg a Week
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