Weigh In record (no journal entry) for 10 November 2017
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66.2 kg
Lost so far: 3.4 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2017:
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1017 kcal
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Fat: 72.63g | Prot: 26.84g | Carbs: 64.95g.
Lunch: Thomy Remoulade, Ketchup, Gut & Günstig Chicken Burger. Snacks/Other: Ferrero Küsschen , Ferrero Valparaiso. more...
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Gaining 2.8 kg a Week
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humpidumpel's Weight History
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