Weigh In record (no journal entry) for 10 November 2017
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64.1 kg
Lost so far: 7.4 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2017:
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431 kcal
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Fat: 29.30g | Prot: 18.81g | Carbs: 23.30g.
Breakfast: Геркулес Овсяные Хлопья. Snacks/Other: Бабкины Семечки Семечки. more...
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Gaining 7.7 kg a Week
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Ms.Natali.Niko's Weight History
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