Weigh In record (no journal entry) for 09 November 2017
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69.7 kg
Lost so far: 5.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2017:
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1419 kcal
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Fat: 108.07g | Prot: 84.07g | Carbs: 23.66g.
Breakfast: Woolworths Beef Biltong Snapsticks, Woolworths Ruby Coleslaw Salad , Woolworths Sliced Smoked Provolone Cheese, Gouda or Edam Cheese. more...
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Gaining 3.5 kg a Week
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Angie10k's Weight History
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