motoclubdeza's Journal, 09 Nov 17


View Diet Calendar, 09 November 2017:
1540 kcal Fat: 67.31g | Prot: 123.54g | Carbs: 104.87g.   Breakfast: Naranjas. Lunch: Patatas Cocidas, Carne Asada. Dinner: Barbacoa. Snacks/Other: Manzana Roja, Nestlé Cereales Fitness 30% Menos Azúcares. more...
3860 kcal Exercise: Bike Machine (Cycling) - 15 minutes, Abdominal (Sit Ups) - 10 minutes, Weight Training (Bodybuilding) - 35 minutes, Walking (exercise) - 5.5/kph - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...

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Apadrínameeeee jejejjeje que aprovecheee 
09 Nov 17 by member: Strdaban

     
 

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