Weigh In record (no journal entry) for 19 April 2012
|
68.8 kg
Lost so far: 25.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
|
|
1117 kcal
|
Fat: 20.23g | Prot: 76.00g | Carbs: 157.36g.
Breakfast: Vollkorn Zwieback, Apfel. Lunch: Cornichons Premium, Vollkorn Zwieback, Diät Joghurt 1,5% mit Dattel-Feige-Traube. Dinner: Vollkorn Zwieback, Apfel, Kap Seehecht Kräuter + Knoblauch (Ocean Trader), Paprika. Snacks/Other: Mozzarella, Schinken (Extra mager), Baguette. more...
|
Gaining 9.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
schamanin's Weight History
|