anisa0124's Journal, 08 Nov 17

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Weigh In record (no journal entry) for 08 November 2017

96 kg Lost so far: 0 kg. Still to go: 31 kg. Diet followed: Not Applicable.

View Diet Calendar, 08 November 2017:

802 kcal

Fat: 11.96g | Prot: 21.66g | Carbs: 153.83g. Breakfast: Coffee with Milk and Sugar, Coffee with Milk and Sugar, Apples. Dinner: White Sauce (Thin), Fatti's & Moni's Macaroni. Snacks/Other: Nutriday Smooth Low Fat Flavoured Yoghurt. more...

3694 kcal

Exercise: Breastfeeding - 2 hours, Desk Work - 9 hours, Skipping Rope (Jumping Rope) - 45 minutes, Resting - 6 hours and 15 minutes, Sleeping - 6 hours. more...

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anisa0124's Journal, 08 Nov 17

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