Simone C's Journal, 08 Nov 17

Weigh In record (no journal entry) for 08 November 2017
112.4 kg Lost so far: 0 kg.    Still to go: 27.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 November 2017:
1651 kcal Fat: 71.02g | Prot: 149.26g | Carbs: 110.17g.   Breakfast: Äpfel, Aldi Holländischer Gouda, Magerquark, Wilhelm Brandenburg Schweinebraten Royal. Lunch: Aoste Salami Noisette, Aldi Holländischer Gouda, Wasa Roggen Dünn, Cambozola Balance. Dinner: Pflanzenöl, Ananas, Gekochter Rosenkohl, Schweinefilet. more...
3387 kcal Exercise: Cross Training - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
Gaining 0.7 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Simone C's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.