gabrielaavenia's Journal, 07 Nov 17

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Weigh In record (no journal entry) for 07 November 2017

59.3 kg Lost so far: 0 kg. Still to go: 8.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 November 2017:

627 kcal

Fat: 28.44g | Prot: 20.87g | Carbs: 74.50g. Breakfast: Guaymallen Alfajor de Membrillo. Lunch: Mermelada, Semillas Secas de Chía, Lentejas Cocidas, Repollo, Virgen Levadura de Cerveza, Aceite de Girasol. more...

1559 kcal

Exercise: Walking (slow) - 3/kph - 1 hour and 20 minutes, Desk Work - 1 hour, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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gabrielaavenia's Journal, 07 Nov 17

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