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gabrielaavenia
Journal
07 Nov 17
gabrielaavenia's Journal, 07 Nov 17
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Weigh In record (no journal entry) for 07 November 2017
59.3 kg
Lost so far:
0 kg
.
Still to go:
8.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 November 2017:
627 kcal
Fat: 28.44g | Prot: 20.87g | Carbs: 74.50g.
Breakfast:
Guaymallen Alfajor de Membrillo.
Lunch:
Mermelada, Semillas Secas de Chía, Lentejas Cocidas, Repollo, Virgen Levadura de Cerveza, Aceite de Girasol.
more...
1559 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour and 20 minutes, Desk Work - 1 hour, Resting - 13 hours and 40 minutes, Sleeping - 8 hours.
more...
Gaining 0.1 kg a Week
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gabrielaavenia's Weight History
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