Weigh In record (no journal entry) for 07 November 2017
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63.1 kg
Lost so far: 0.4 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2017:
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132 kcal
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Fat: 2.37g | Prot: 7.54g | Carbs: 21.01g.
Breakfast: Cenouras, Tomates, Tirol Leite Semidesnatado. Lunch: Agro Nippo Shirataki. more...
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Losing 0.7 kg a Week
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pridefrancas's Weight History
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