Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
KaterinaFederyakina
Journal
07 Nov 17
KaterinaFederyakina's Journal, 07 Nov 17
KaterinaFederyakina's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 07 November 2017
61.1 kg
Lost so far:
0.6 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 November 2017:
1179 kcal
Fat: 43.60g | Prot: 35.73g | Carbs: 168.16g.
Breakfast:
Кофе, Геркулес Овсяная Каша на Молоке.
Lunch:
Хлеб Черный, Рисовый Суп с Курицей.
Dinner:
Кабачковые Оладьи.
Snacks/Other:
Русский Холод Пломбир, Банан.
more...
1788 kcal
Exercise:
Cleaning - 20 minutes, Fitness Training (Workout) - 40 minutes, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 2.1 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
KaterinaFederyakina's Weight History
View Complete History