Weigh In record (no journal entry) for 07 November 2017
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48.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2017:
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836 kcal
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Fat: 17.23g | Prot: 80.84g | Carbs: 87.04g.
Breakfast: Завертон с курицей и ананасами. Lunch: Уха. Snacks/Other: Банан, Суражевский Продукт Йогурт Классический, Творог 5%. more...
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Losing 7 kg a Week
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Валерия..'s Weight History
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