Weigh In record (no journal entry) for 07 November 2017
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88.2 kg
Lost so far: 0 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2017:
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1664 kcal
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Fat: 98.26g | Prot: 61.58g | Carbs: 138.98g.
Breakfast: Яичница. Lunch: Русское Море Морская Капуста с Кальмаром, Плов с Курицей. Dinner: Сушеное Манго, Орехи Кешью, Пельмени, Клинский Хлебокомбинат Слойка с Сыром. more...
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Gaining 6.3 kg a Week
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