Weigh In record (no journal entry) for 17 April 2012
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95.5 kg
Lost so far: 5.0 kg.
Still to go: 23.0 kg.
Diet followed: Reasonably Well.
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1278 kcal
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Fat: 92.22g | Prot: 78.37g | Carbs: 56.76g.
Breakfast: Jimmy Dean Sausage pattie, Egg. Lunch: artichoke dip, cucumber, celery, salad, chicken breast, Large Whole Wheat Tortillas. Dinner: La Tortilla, salsa, ground beef, celery, cucumbers, blue cheese dressing, olives, sharp cheese shredded, hard boiled egg, green beans, tomatoe, green salad. more...
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steady weight
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station521's Weight History
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