Weigh In record (no journal entry) for 06 November 2017
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98 kg
Lost so far: 14 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2017:
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640 kcal
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Fat: 22.83g | Prot: 29.99g | Carbs: 76.91g.
Breakfast: Pilos Mleko 1,5%. Lunch: Pilos Serek Amelia. Dinner: Bebiprima Soczyste Warzywa z Ryżem i Kurczakiem. Snacks/Other: Piątnica Jogurt Typu Greckiego z Jagodami, Ballino Lody Waniliowe. more...
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Losing 0.9 kg a Week
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