Weigh In record (no journal entry) for 06 November 2017
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71 kg
Lost so far: 5 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2017:
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1041 kcal
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Fat: 46.20g | Prot: 68.85g | Carbs: 88.94g.
Breakfast: Финик, Чай, Плов со Свининой. Lunch: Финик, Чай, Омлет с Молоком. Dinner: Омлет с Молоком, Майонез, Жареная Курица. Snacks/Other: Финик, Food Master Био-с Имун+, Апельсин, Красное Яблоко. more...
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Losing 1.2 kg a Week
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lyalya25.85's Weight History
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