Weigh In record (no journal entry) for 05 November 2017
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127.4 kg
Lost so far: 10 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2017:
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2296 kcal
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Fat: 101.62g | Prot: 99.72g | Carbs: 240.45g.
Breakfast: Harzer Harzer Roller, Metzgerfrisch Kasslerbraten, Metzgerfrisch Delikatess Schinkensülze, REWE Corned Beef, Lätta Extra Fit mit Buttermilch, Real Quality Vollkornbrot. Dinner: Rama Culinesse, Frau Antje Beste Butter, Bärenmarke Die Alpenfrische Vollmilch 3,8%, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Spiegelei. Snacks/Other: Milbona Gouda Jung, Dulano Lachsschinken, Frau Antje Beste Butter, Wasa Mehrkorn Knäckebrot, Clementinen, Zuckerkuchen, Kaufland Mairübchen, Lidl Kaki, BackWerk Börek Spinat, Börek. more...
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Gaining 0.3 kg a Week
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Raphaela1307's Weight History
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