Weigh In record (no journal entry) for 05 November 2017
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63.3 kg
Lost so far: 0.2 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2017:
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249 kcal
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Fat: 11.76g | Prot: 31.86g | Carbs: 1.57g.
Breakfast: Café, Philadelphia Cream Cheese Light, Carne do Peito de Frango, Ovo. more...
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Losing 2.8 kg a Week
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pridefrancas's Weight History
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