Weigh In record (no journal entry) for 05 November 2017
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72.4 kg
Lost so far: 2.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2017:
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622 kcal
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Fat: 23.69g | Prot: 29.38g | Carbs: 76.79g.
Lunch: Sponge Cake, Gado Gado. Dinner: Pempek, Pempek, Pempek. more...
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Losing 1.8 kg a Week
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prissa23's Weight History
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