Weigh In record (no journal entry) for 05 November 2017
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64.3 kg
Lost so far: 15.8 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2017:
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415 kcal
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Fat: 10.69g | Prot: 64.93g | Carbs: 15.44g.
Breakfast: Яичный Омлет, Кофе. Lunch: Lutik Грибное Ассорти, Пятерочка Минтай. Dinner: Савушкин Продукт Творог 1%, Свекла Вареная. more...
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Losing 0.7 kg a Week
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MeryemNika's Weight History
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