Weigh In record (no journal entry) for 05 November 2017
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52 kg
Lost so far: 3 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2017:
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999 kcal
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Fat: 35.31g | Prot: 38.98g | Carbs: 136.89g.
Breakfast: Çay (Demlenmiş), Haşlanmış Yumurta, Kaymak, Köy Ekmeği. Dinner: Beyaz Ekmek, Menemen. more...
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Gaining 0.3 kg a Week
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bilgeenuurr's Weight History
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