Weigh In record (no journal entry) for 04 November 2017
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80.6 kg
Lost so far: 5.8 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2017:
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705 kcal
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Fat: 20.68g | Prot: 48.87g | Carbs: 82.59g.
Lunch: Mangos, Erdbeeren, Kiwi. Dinner: Olivenöl, Lieken Urkorn Mampfred, Gurke (mit Schale), Aldi Rinder-Minutensteaks, Develey Salatliebe Balsamico Dressing, Edeka Romanasalat. more...
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Losing 1.4 kg a Week
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alinabraun95.ab's Weight History
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