Weigh In record (no journal entry) for 03 November 2017
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71.1 kg
Lost so far: 0.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2017:
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3243 kcal
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Fat: 96.55g | Prot: 170.79g | Carbs: 410.79g.
Breakfast: Alpro Lait Amande Coco, U Miel de Fleurs, Whey Protéine, Quaker Flocons d'avoine, Citron. Lunch: Auchan Pain de Mie Complet Spécial Sandwich, Fleury Michon Blanc de Poulet Rôti à la Broche. Dinner: Auchan Knacks Volaille, Bjorg Galettes de Maïs, Bonduelle Mâche, Huile d'Olive. Snacks/Other: Auchan Pain de Mie Complet Spécial Sandwich, Myprotein BCAA, Ethiquable Beurre de Cacahuètes, Amandes, Auchan Fromage Blanc 0%, Clémentines, Whey Protéine, Café, Banane. more...
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Gaining 2.3 kg a Week
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pivertvert's Weight History
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