Weigh In record (no journal entry) for 03 November 2017
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66.7 kg
Lost so far: 8.3 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2017:
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803 kcal
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Fat: 18.94g | Prot: 53.12g | Carbs: 108.15g.
Breakfast: Сахар, Черная Смородина, Малина, Йогурт, Банан, Кукурузная Каша. Lunch: Творожный Десерт, Лосось, Курица Вареная, Farmers Union Greek Style Yogurt, Жменька Хлебец Рисовый. Dinner: Сибас, Premialle Фета, Помидоры, Руккола. Snacks/Other: Мёд. more...
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1765 kcal
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Exercise:
Yoga - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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miss_mary.07's Weight History
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