Weigh In record (no journal entry) for 02 November 2017
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63.8 kg
Lost so far: 7.0 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2017:
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923 kcal
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Fat: 54.00g | Prot: 39.00g | Carbs: 31.20g.
Lunch: Dr. Pepper Dr. Pepper (12 oz), Chuy's Crispy Beef Taco. more...
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Losing 0.6 kg a Week
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