Weigh In record (no journal entry) for 02 November 2017
|
58.2 kg
Lost so far: 4.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 November 2017:
|
1903 kcal
|
Fat: 97.70g | Prot: 44.82g | Carbs: 238.96g.
Breakfast: Вареное Яйцо. Lunch: Винегрет, Prime Star Витаминный Салат, Свекла Вареная, Перловая Каша, Огурец (с Кожурой). Dinner: Банан, Салат Овощной с Маслом. Snacks/Other: Яблоко, Тыквенные Семечки, Изюм. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rozan_lena's Weight History
|