eveny15's Journal, 16 Apr 12

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Weigh In record (no journal entry) for 16 April 2012

110.7 kg Lost so far: 2.7 kg. Still to go: 20.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 April 2012:

1366 kcal

Fat: 320.60g | Prot: 227.46g | Carbs: 168.04g. Breakfast: soup, tea. Lunch: tuna sandwich. Dinner: Chicken Soup. Snacks/Other: Milk, Maria Cookies. more...

3347 kcal

Exercise: Walking (exercise) - 5.5/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

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eveny15's Journal, 16 Apr 12

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