Weigh In record (no journal entry) for 01 November 2017
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52.8 kg
Lost so far: 8.7 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2017:
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713 kcal
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Fat: 16.91g | Prot: 44.67g | Carbs: 95.83g.
Breakfast: Jugo de Pomelo Recién Exprimido, Zumo de Limón. Lunch: Fargo Pan de Salvado, Queso Fresco. Dinner: Maggi Puré de Papas, Pechugas de Pollo (o Cocidas), Hellmann's Mayonesa Light. more...
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Gaining 0.1 kg a Week
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