Nice weigh in today, despite myself.
No cheat day this weekend, made lots of good foods and healthy stuff to have around. I did great until last night. Then I raided my kids chocolate stash, and ate a few jellybeans left over from Easter. It was like I was a ninja, nobody was around, and I went in the kitchen and killed it. Then my daughter came down and chided me for eating "her" chocolate! The nerve of these bratty kids today, I definitely blame bad parenting on this one.
Yesterday Wife and I went to the mall. We were going to spend some time together, no real purpose. We got there at 9AM. Seems business hours here aren't until 10AM, so we chilled at Starbucks for a while, then walked around Carrefour. We got some AC adapter things I needed, and some fresh veggies and hauled ass. By the time 10AM rolled around we were heading out!
The rest of the day was spent cooking nice foods for my family, and doing homework. I wrote a 800 word essay for my Nazi English teacher. This guy can critique any sentence written by anyone. I hate this class. Luckily its only 4 more weeks, we are halfway done. I then played video games the rest of the day, into Gran Tourismo 5 lately hardcore.
Gratitude List: Wife Kids Work Fun Water Forgetting my Supplements
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103.5 kg
Lost so far: 18.5 kg.
Still to go: 19.6 kg.
Diet followed: Poorly.
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1899 kcal
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Fat: 72.56g | Prot: 102.31g | Carbs: 209.21g.
Breakfast: skimmed milk, Honey Clusters Cereal. Lunch: french fries, grilled cheese, club sandwich. Dinner: Brown Rice, Chicken Breast (Skin Not Eaten), Stir Fry Vegetables. Snacks/Other: reeses pieces. more...
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Losing 1.9 kg a Week
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