Weigh In record (no journal entry) for 01 November 2017
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59.4 kg
Lost so far: 0.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2017:
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550 kcal
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Fat: 23.32g | Prot: 13.44g | Carbs: 73.95g.
Breakfast: Matti Мюсли с Ежевикой и Малиной, Bio Баланс Кефирный 1%. Dinner: Спаржа по-Корейски. more...
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Losing 9.8 kg a Week
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Valeria 1607's Weight History
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