Weigh In record (no journal entry) for 01 November 2017
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67.6 kg
Lost so far: 3.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2017:
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2079 kcal
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Fat: 61.43g | Prot: 78.72g | Carbs: 247.77g.
Breakfast: 바나나. Lunch: 고봉민김밥 돈까스김밥. Dinner: 맘스터치 화이트갈릭버거. Snacks/Other: 오렌지 주스, 빙그레 붕어싸만코, 썬몬드 건강담은 블루베리 에이드, 다신샵 배부른 젤리 배불리 풋사과맛, 오뎅, 바나나. more...
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Losing 2.1 kg a Week
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Rebeccayhlee's Weight History
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