Weigh In record (no journal entry) for 31 October 2017
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73.9 kg
Lost so far: 2.7 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2017:
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2065 kcal
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Fat: 91.82g | Prot: 69.64g | Carbs: 242.01g.
Breakfast: Чай с Молоком, Кимовский Хлебокомбинат Крендель с Корицей и Сахаром. Lunch: Макдоналдс Молочный Коктейль Клубничный (0,4 L), Макдоналдс Биг Тейсти. Dinner: Чай с Молоком, Волжский Пекарь Слойка с Йогуртом, Epica Йогурт Манго-Семена Чиа. Snacks/Other: Bounty Bounty, Хурма. more...
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2693 kcal
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Exercise:
Fitness Training (Workout) - 1 hour, Cleaning - 40 minutes, Cooking - 1 hour and 30 minutes, Hiking - 20 minutes, Breastfeeding - 1 hour, Sleeping - 8 hours, Resting - 11 hours and 30 minutes. more...
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steady weight
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Vanda-suvorova's Weight History
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