Weigh In record (no journal entry) for 31 October 2017
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93.7 kg
Lost so far: 3.3 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2017:
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904 kcal
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Fat: 55.05g | Prot: 84.86g | Carbs: 14.70g.
Breakfast: Ovo Cozido, Sadia Presunto Cozido Magro, Sadia Mussarela. Lunch: Queijo Branco, Qualitá Tomate Cereja, Filé de Frango Grelhado, Bacon, Abobrinha Refogada. Snacks/Other: Sadia Queijo Mussarela (40g), Perdigão Presunto, Queijo Branco, Ovo Cozido. more...
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Losing 0.7 kg a Week
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ariane picon's Weight History
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