|
joined a gym a few days ago. had my first workout yesterday. kicked my butt but I still enjoyed it. I'm looking forward to my new journey :-)
|
92.1 kg
Lost so far: 0 kg.
Still to go: 30.8 kg.
Diet followed: Reasonably Well.
|
|
2205 kcal
|
Fat: 53.66g | Prot: 48.85g | Carbs: 180.08g.
Breakfast: Reduced Fat Whipped Cream Cheese Spread, Onion Bagel. Lunch: Beef Smoked Sausage, Hot Dog Bun. Dinner: Baked Beans, Classic Grilled Salmon. Snacks/Other: Mushrooms, Macaroni Salad, Steamed Asparagus, Toasted Garlic Bread, Zinfandel Wine, Zinfandel Wine. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kr1ssy23's Weight History
|