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Back down to my low weight, so that should mean that I will bust through to a new low weight this week. Can't wait!!
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137.8 kg
Lost so far: 4.6 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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1611 kcal
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Fat: 67.21g | Prot: 98.83g | Carbs: 150.27g.
Breakfast: Coffee, French Vanilla Liquid Coffee Creamer, Water . Lunch: Fruit and/or Nuts Muffin, Margarine, Water , Rye Bread, Cheddar or American Cheese (Reduced Fat, Pasteurized) . Dinner: Cabbage , Margarine, Skim or Nonfat Milk (Calcium Fortified), Mexican Rice, Mexicana Shredded Cheese, Salsa, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten). more...
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4948 kcal
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Exercise:
Bicycling (very fast) - 28/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 1.3 kg a Week
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 Comments
Loving it, Tarla. CONGRATULATIONS
15 Apr 12 by member: Helewis
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Yay! Absolutely on your way - can't wait to see you in the 200's!! Keep on pushing!
15 Apr 12 by member: erika2633
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Me too! Thanks for the kind words ladies!
16 Apr 12 by member: Tarla
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16 Apr 12 by member: orchidannie
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