Weigh In record (no journal entry) for 31 October 2017
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67.7 kg
Lost so far: 1.9 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2017:
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2362 kcal
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Fat: 95.71g | Prot: 51.94g | Carbs: 282.83g.
Breakfast: KitKat Mini, Gutes Land H-Vollmilch, Seeberger Sonnenblumenkerne, Mandeln, Birnen, DM Bio Beeren Müsli. Lunch: Gut & Günstig Buttergemüse. Dinner: Freshona Paniertes Gemüse, Trattoria Alfredo Spaghetti Carbonara. Snacks/Other: Glühwein, KitKat Mini, Milka Oreo. more...
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Gaining 0.7 kg a Week
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humpidumpel's Weight History
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