Weigh In record (no journal entry) for 31 October 2017
|
96.4 kg
Lost so far: 2.9 kg.
Still to go: 31.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 October 2017:
|
491 kcal
|
Fat: 14.70g | Prot: 16.83g | Carbs: 73.65g.
Breakfast: Окей Виноград Черный, Epica Йогурт Ананас, Диyes Батончик Мюсли Лесная Ягода. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SashaFom's Weight History
|