Weigh In record (no journal entry) for 31 October 2017
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67.9 kg
Lost so far: 3.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2017:
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1162 kcal
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Fat: 49.01g | Prot: 34.27g | Carbs: 166.66g.
Breakfast: 서울우유 체다슬라이스치즈 (20g), 삶은계란, 비비고 육개장, 햇반 햇반 (210g). Lunch: 고봉민김밥 돈까스김밥. Dinner: 바나나, 고봉민김밥 돈까스김밥. Snacks/Other: 삼육 검은콩 두유, 바나나. more...
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Losing 1.2 kg a Week
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Rebeccayhlee's Weight History
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