BBerger2's Journal, 14 Apr 12

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Weigh In record (no journal entry) for 14 April 2012

100.7 kg Lost so far: 0 kg. Still to go: 12.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 April 2012:

607 kcal

Fat: 35.50g | Prot: 35.48g | Carbs: 35.55g. Breakfast: Chicken or Turkey Salad. Lunch: whole foods salmon sushi. more...

3302 kcal

Exercise: Weight Training (moderate) - 30 minutes, Hiking - 1 hour, Desk Work - 2 hours, Resting - 7 hours and 47 minutes, Sleeping - 12 hours and 43 minutes. more...

Gaining 0.1 kg a Week

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BBerger2's Journal, 14 Apr 12

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BBerger2's Weight History