Weigh In record (no journal entry) for 14 April 2012
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96.5 kg
Lost so far: 4.0 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
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643 kcal
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Fat: 43.66g | Prot: 49.18g | Carbs: 14.87g.
Lunch: cheddar, deli ham. Dinner: hamburger pattie, cheddar, mayo, coleslaw, bacon bits, sharp cheddar, tomatoe. more...
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Losing 0.6 kg a Week
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station521's Weight History
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